Home page

Yin yang

Yin yang

Yin Yoga uses gentle long held postures practiced with an attitude of compassionate acceptance to awaken the more Yin parts of our physical, emotional and spiritual selves.
By promoting the flow of energy (Qi) through the energy channels (meridians) of our deep Yin core we can help bring health to our bodies and balance to our busy Yang style lives.
In my classes and workshops on Yin Yoga participants learn the theory and practice of Yin Yoga while gaining a basic understanding of the Chinese meridian system and it’s relationship to Yogic chakra theory. We also look at how our basic anatomical differences ultimately effect our yoga postures , helping us to bring a sense of self acceptance to our practice. We balance the Yin practices with more Yang style practices based on Hatha and Taoist tradition.

2014 YYTT & Workshops schedule

For each event you can click on the links to see the detailed program and the contact information. All those information are also available in the YYTT & WORKSHOPS SCHEDULE

>> If you want to register or if you have any question regarding one of our event you can contact the studio where it takes place <<

April 25 – 27
A Yin Yoga Immersion with Biff – Vermont, USA

May 11 - 16
Exploring the Path of the Yin Yoga Teacher . A Yin Yoga Teacher Training Level 1 – Shambala Gathering, Sweden

May 17 - 22
Embracing the Essence of Yin Yoga Teaching and Practice . A Yin Yoga Teacher Training Level 2 – Shambala Gathering, Sweden

May 23
A Yin Yoga Journey – Yogayama, Sweden

May 26 - 31
Exploring the Path of the Yin Yoga Teacher . A Yin Yoga Teacher Training Level 1
– Sunshine House, Greece

June 1st
Embracing the Essence of Yin Yoga – Athene, Greece

June 7 – 9
Yin Yoga Immersion – Düsseldorf, Germany

July 4 – 6
A Yin Yoga Immersion
– Oslo, Norway

July 7
Yin Yoga Journey
– YogaShakti, Sweden

July 8 – 13
Yin Yoga, Storytelling and Sacred Sound Vibration
– Shambala Gathering, Sweden

July 14 – 19
Embracing the Essence of Yin Yoga Teaching and Practice . A Yin Yoga Teacher Training Level 2
 -  Samoëns, France

July 20
Yin Yoga and the Path of Acceptance – Paris, France

August 3 – 8
Exploring the Path of the Yin Yoga Teacher . A Yin Yoga Teacher Training level 1 – Pärnu, Estonia

August 24 - 29
Exploring the Path of the Yin Yoga Teacher . A Yin Yoga Teacher Training Level 1
– Omega Intitute, USA

September 26 – 28
An Introduction to Yin Yoga – Satchidananda Ashram-Yogaville, USA